It is no secret that nutrition is another piece to the healthy lifestyle puzzle.
At Just Geens Kitchen, the saying “If you fail to prepare, you prepare to fail” , is what we live by, in regards to food preparation.
Preparing your meals in advance will not only save you time, but it will also prevent you from making bad decisions when it comes to your food choices. However, most people don’t have the time or an idea of where to begin.
That’s why at Just Geens Kitchen, we provide a meal prep service which provides you with homemade healthy meals, to compliment your regime. Whether you’re trying to lose weight, maintain or even gain weight, Just Geens Meal Prep Service is able to cater to your needs by providing balanced meals packed with protein, good fats, complex carbs and nutrients.
We don’t believe in calorie counting as quality is more important than quantity. However, we do believe in portion control.
Just think of it as having your own personal chef. Receive your food on a Sunday evening to set you up for the new week. No cooking or measuring involved. Simply store the food in the fridge or freezer and heat it in the microwave when you’re ready to eat.