HIIT

A 60 minute fat-burning high-intensity workout aimed to help you burn fat fast, with emphasis on muscular stamina.  Your body will thank you for it once it’s done.

Equipment needed: Dumbbells or any type of household goods that provide resistance.

Day & Time: Mondays @ 7pm

Price: £5 

Due to the limited availability and high demand, classes are non-refundable and cannot be redeemed at a later date. 

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