Fresh & Fit Fest

fresh and fit image

Hey guys,

What are you doing on Saturday 24th January 2015? Nothing did you say? Brilliant!

Well I’m excited to invite you to the Fresh & Fit Fest at The Hoxton, Shoreditch. It’s a day where they’re  bringing together some of their fitness friends from their local ‘hood’ to inspire and encourage us to get off our arses and keep those resolutions we all made!

I will be giving a talk between between 11:30-12 about my brand, my fitness journey so far and what has kept me motivated to train.

On the day you can also expect free workouts held by Frame, nutritional talks (which I will be a part of) and a Disco yoga session from Lick. There will also be an Urban Massage relaxation room, pop up clothing shop by Fashercise, as well as healthy drinks on the house.

The day is FREE for all to come along. That’s right, it’s FREE, so why not come down and  try something new.

Tickets are only required if you want to take part in the fitness activities and talks. Secure your space by visiting here.

I hope to see you there