Then she told me aboutRun Dem Crew! (RDC), who run around the great city of
It was a great experience and with the emotional tears I would probably do it again! I’m not a fitness freak nor am I very healthy but I feel so much better than I did in January mentally and physically. Now it’s not even about the running, it’s knowing I’m getting away from things that do my head in daily and just meeting the RDC family.
I would like to thank Food & Lyrca, Gina and Run Dem Crew for the constant encouragement!”