Our resistance bands come in a pair, which consists of both medium & heavy resistance.
Bands are 13.5cm long and do not slide or roll as it contains non-slip material.
These bands add extra intensity to all your favourite leg day exercises but can also be used for upper body workouts.
Medium resistance is recommended for a moderate level of intensity.
Heavy resistance is recommended for a high level of intensity.
Black & Pink, Black & Teal