So are you one of those people who find that your feet tire quickly during exercise? If so, then these Sole footbeds are just the thing you need. Sole footbeds are over the counter orthopedic insoles which help your feet in several ways. They are ideal for runners, athletes and everyday ... Read More »

So I’ve been looking to try different ways of keeping active, and gave Hot Yoga a try as it’s something that I’ve been meaning to try for a while.  I’ve actually never tried Hot Yoga before so I didn’t know exactly what to expect, but I just knew that it was ... Read More »